Charla Lewis
E-RYT500 Yoga Therapy
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Life Coach
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Spinal Flow Practitioner
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Emotion Code & Body Code & Belief Code Practitioner
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Ayurveda Wellness Consultant
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Certified Medical Reiki Master Practitioner & Teacher
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Hatha Gong Master
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200 Hour Medical Qi Gong Instructor
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Lifeline Technique Practitioner
Charla started practicing yoga in 2000 and was hooked immediately! Her daughters noticed how it affected her and would say “Mom, go to yoga!” Upon the realization that it was transformational not only physically but mentally, she embraced it even more. Upon moving to Phoenix in 2009 and having the time, she was now intent on following her dream to share her love of yoga. Having previously been an elementary school teacher, she wanted to pursue teacher training to combine these two passions and began her teaching journey in September of 2011, finishing the 200-hour program in January of 2012. She immediately enrolled in a Master Program of Healing Emphasis Yoga, finishing in December 2013.
Charla co-owned Joyful Yoga Studio in Tempe, AZ for 8 years but the pandemic wasn't kind to our industry. You can find her online for Zoom calls or retreats as she travels the world with her husband, Bill and a West Highland Terrier, Dash, October through April!
Her yoga philosophy is the breath, posture, and patience. She loves to learn and to impart that knowledge to her students, emphasizing those principles. Her love of learning led her to study Ayurveda, the sister science of yoga, through the Maharishi Ayurveda Association of America to compliment her healing emphasis. She specializes in TRE or Trauma Release Exercises developed by David Bercelli, PhD, as well as postural work using the Egoscue Method. She incorporates the gong and crystal bowls into her yoga classes for a vibrational healing experience. She is also a Reiki Master and sends love and healing in all of her classes. She discovered Medical Qi Gong that enhanced her yoga teaching, which led to studying Acupressure. The combination of this all comes together with the Body Code Technique! This is a manifestation system that allows us to release long-held patterns in our bodies that translate into physical symptoms and emotional stressors, choosing love in the face of fear! Spinal Flow is her latest training! An amazing hands-on technique that encourages the body's own innate wisdom to create true healing! She is available for sessions May-September
She spends her summers in Wildwood, NJ managing her family seasonal business, started in 1922 by her grandparents, and teaching Yoga on the Beach since 2012!
www.healingbodieshealingminds.com
Affiliate Links
Spinal Flow - Tap into your boy's ability to heal! www.spinalflow.com
Dr. Bercelli - Tense, Stress and Trauma Release - www.traumaprevention.com
Egoscue - www.egoscue.com
Lifeline Technique - www.thelifelinecenter.com
Reiki - www.reiki.org
Medical Reiki - www.ravenkeyesmedicalreiki.com
Body Cody & Emotion Code www.discoverhealing.com
Stella Raab
As a queer yoga instructor, Reiki master, and high school educator, Stella recognizes the importance of creating a space for all to feel seen. Her journey from the classroom to the yoga mat has been fueled by a commitment to personal growth and community care. Stella's teaching philosophy centers on meeting students where they are, empowering them to take ownership of their practice and emphasizing the symbiotic relationship between self-care and community wellness. Inspired by the warmth of sunflowers, the comfort of hot tea, and the tranquility of the ocean, she infuses her classes with a nurturing energy that encourages growth and connection.
Helene King
Helene King is a dedicated yoga instructor who is currently pursuing a 300-hour advanced yoga teacher training. Along with her extensive training, Helene is certified in Yoga Nidra and Kidding Around Yoga, which enables her to teach yoga to children. She is also a Reiki Master.
Helene's passion for learning is evident in her commitment to continuously expanding her knowledge and skills. She loves being a student and is always eager to learn more about helping people improve their lives, sharing her insights and expertise generously.
Helene's yoga journey began many years ago with several starts and stops, but her enduring love for yoga led her to recognize the significant benefits it provided. This realization prompted her to make yoga a permanent part of her life, and she completed her first teacher training in 2015. Since then, she has been dedicated to teaching yoga.
Helene believes that yoga is for everyone, whether they are beginners or experienced practitioners. Her inclusive approach and genuine enthusiasm make her classes accessible and enjoyable for all levels of students.
